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Cardinal's Performance Training & Fitness Center

Cardinal's Sport Center at Slide Road & Loop 289 features Performance Training & Group Fitness Classes! Located in Lubbock, TX. http://cardinalsfitness.com

What is R.I.P.P.E.D.? New at Cardinal's!

by cardinalsfit
cardinalsfit
Fitness Tips from Lubbock's premiere Performance Training facility.
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on Nov 02 in Cardinal's Fitness Tips
R.I.P.P.E.D. - "The one stop body shock"! - R.I.P.P.E.D. stands for Resistance, Interval, Power, Plyometrics, Endurance, and Diet.  Find out more about the program and check our schedule and follow us on Facebook for the latest!

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Visit http://www.rippedusa.com for all the info!  Like what you see?  Sign up now on our website or give us a call!

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