Try a group fitness class for just $5!  Reservations are recommended.  Sign up on-line or call us 776-6728 for more information. (Excludes Fit Camps and Cross Fit) --- Special pricing for Janaruy:  Buy a one month Fitness class membership or Fit Camp package and get the second month for $10.00 Less! ---NEW KICKBOX CLASSES ON BAGS!  Learn the drills of boxing and martial arts in a high-energy class!  Bring your own boxing gloves!  CROSS-FIT starts JANUARY 8th!   --- Also, NEW NOON CLASSES!

R.I.P.P.E.D. - "The one stop body shock"! - R.I.P.P.E.D. stands for Resistance, Interval, Power, Plyometrics, Endurance, and Diet.  Find out more about the program and check our schedule and follow us on Facebook for the latest!

Call for more information today!  806-776-6728 - Batting Cages Available! Individual and Team instruction in our new facility at 6524 Slide Road & Loop 289.

We had a blast at the Dallas MANIA Fitness Convention August 26-28th, 2011.  SCW is a nationally recognized education body that provides hands-on certifications and continuing education courses for fitness professionals.